Performance Triad

0:02:39

Performance Triad Soldier Module 4: Build Strength and Toughness

0:02:34

Performance Triad Family Module 2: Performance Triad

0:02:10

Performance Triad Soldier Module 20: Soldier and Family Nutrition

0:03:17

Performance Triad Soldier Module 2: Performance Triad

0:02:16

Performance Triad Soldier Module 1: Being a Professional Soldier Athlete

0:03:13

Performance Triad Soldier Module 10: Feed Your Brain Through Nutrition

0:02:19

Performance Triad Family Module 18: In an Exercise Rut?

0:03:29

Performance Triad Soldier Module 18: Cross Training for Fitness - Power Through Any Challenge

0:02:15

Performance Triad Family Module 10: Food for Thought

0:01:02

Performance Triad Soldier Introduction

0:01:43

Performance Triad Family Module 6: Sleep Like the Pros

0:02:02

Performance Triad Soldier Module 23: Final Check-In

0:02:31

Performance Triad Family Module 11: Small Changes Make a Big Difference

0:02:48

Performance Triad Soldier Module 6: Sleep Like the Pros

0:02:34

Performance Triad Soldier Module 19: The Strength of the Nation - The Army Family Community

0:01:44

Performance Triad Family Module 20: Family and Soldier Nutrition

0:02:16

Performance Triad Family Module 17: Fueling for Life

0:02:43

Performance Triad Family Module 8: Sleep - The Mental Edge

0:01:04

Performance Triad Family Introduction

0:03:08

Performance Triad Soldier Module 17: Fueling for the Field and Missions

0:02:58

Performance Triad Family Module 14: Sleep - Your Secret Weapon

0:01:52

Performance Triad Family Module 1: Professional Soldier Athlete

0:02:53

Performance Triad Family Module 4: Strength Training Basics

0:03:38

Performance Triad CFDC Activity